Side Dish

Low Fat Corn Bread is for Side Dish.

Low Fat Corn Bread takes 5 minutes to prepare.

Low Fat Corn Bread takes 15 minutes to cook.

Low Fat Corn Bread makes 10 servings.

The ingredients for Low Fat Corn Bread are:

White Corn Meal, 1 cup
Stone Ground Whole Wheat Flour, 1 cup
Baking Powder, 2 tsp
Salt, 1 tsp
Egg white, 2 serving
Milk, nonfat, 1 cup
Applesauce, unsweetened
Splenda, 6 tsp

Here is how you make Low Fat Corn Bread:

In a bowl, combine the flour, corn meal, sugar, baking powder, salt and splenda. In another bowl, combine egg whites, milk and applesauce. Stir into dry ingredients just until moistened. Pour into a 9 inch square baking pan coated with nonstick cooking spray. Bake at 400 degrees for 15 - 20 minutes or until a toothpick inserted near the center comes out clean. Serve warm.Number of Servings: 10Number of Servings: 10Recipe submitted by SparkPeople user VEPEREZ.

The nutritional information for Low Fat Corn Bread is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 104.8

• Total Fat: 0.7 g
• Cholesterol: 0.5 mg
• Sodium: 343.0 mg
• Total Carbs: 22.7 g
• Dietary Fiber: 1.8 g
• Protein: 3.7 g

The dietary needs meet for Low Fat Corn Bread is Low Fat