Side Dish

Flax Seed Bread, Low Carb (Zero Net Carbs!) is for Side Dish.

Flax Seed Bread, Low Carb (Zero Net Carbs!) takes 2 minutes to prepare.

Flax Seed Bread, Low Carb (Zero Net Carbs!) takes 2 minutes to cook.

Flax Seed Bread, Low Carb (Zero Net Carbs!) makes 1 servings.

The ingredients for Flax Seed Bread, Low Carb (Zero Net Carbs!) are:

1/4 cup Flax Seed Meal (ground flax), dark or light
1 tsp romano cheese (optional)
1/2 tsp. baking powder
Dash of salt
1 large egg
2 Tbs. water

Here is how you make Flax Seed Bread, Low Carb (Zero Net Carbs!):

It's healthier if you grind your own flax seeds, but pre-ground seeds will also work in this recipe. Grease a 5" X 5" glass pan with butter or coconut oil (you could use a plastic pan, but since this is going into a microwave, I do not recommend it). Add ground flax seeds, cheese, baking powder & salt to a cereal bowl & mix well. Add egg & water & mix again. Pour into greased glass pan & microwave on high for two minutes, turning after one minute. Slice lengthwise if you want two pieces to make a sandwich.Save time by mixing these dry ingredients in advance:I lb. package of Bob's Red Mill Organic Gluten-Free Whole Ground Golden Flaxseed Meal5 Tbs. plus 1 tsp. aluminium-free baking powder5 Tbs. plus 1 tsp. grated parmesan cheese2 tsp. caraway seeds1 tsp. saltMix thoroughly & store in an airtight container. To prepare one serving, mix 1/3 cup of this mix with one beaten large egg & 2 Tbsp. water, following directions above.

The nutritional information for Flax Seed Bread, Low Carb (Zero Net Carbs!) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 236.0

• Total Fat: 15.3 g
• Cholesterol: 190.0 mg
• Sodium: 561.9 mg
• Total Carbs: 9.2 g
• Dietary Fiber: 8.0 g
• Protein: 14.4 g

The dietary needs meet for Flax Seed Bread, Low Carb (Zero Net Carbs!) is Low Carb