Side Dish

Low carb seeded quick bread is for Side Dish.

Low carb seeded quick bread takes 15 minutes to prepare.

Low carb seeded quick bread takes 55 minutes to cook.

Low carb seeded quick bread makes 14 servings.

The ingredients for Low carb seeded quick bread are:

2 cup Bob's Redmill Low-Carb Baking Mix (1/4 cup) 30g (by TATERBUGPBJ)
3 large Egg, fresh, whole, raw
1.5 cup Buttermilk
.5 cup Olive Oil
2 tbsp Honey
1 cup Quaker Oats Old-Fashioned Rolled Oats
4 tsp Baking Powder
.5 tsp Baking Soda
.5 tsp Salt
3 tbsp Flaxseed
3 tbsp Sesame Seeds
.33 cup Pumpkin Seeds (whole seeds, roasted)
.33 cup, hulled Sunflower Seeds, without salt

Here is how you make Low carb seeded quick bread:

Preparation Steps1. Preheat oven to 350?F. Coat a 9-by-5-inch loaf pan with cooking spray.2. Combine sunflower seeds, pumpkin seeds, flaxseed and sesame seeds in a dry medium skillet; toast over medium heat, stirring, until lightly brown and starting to pop, 5 to 7 minutes.3. Reserve 2 tablespoons of the seed mixture in a small bowl; transfer the remaining seeds to a large bowl. Add flour, baking powder, baking soda and salt to the large bowl; whisk to combine. Whisk eggs in a medium bowl, then stir in buttermilk, oats, oil and honey (or maple syrup). Pour the wet ingredients into the dry ingredients; stir and fold together until combined. Scrape the batter into the prepared pan. Sprinkle with the reserved seeds.4. Bake until golden brown and a toothpick inserted into the center of the loaf comes out clean, 45 to 55 minutes. Let cool in the pan for about 30 minutes before turning out onto a wire rack to cool completely.Serving Size: Makes 14 slicesNumber of Servings: 14Recipe submitted by SparkPeople user JUSTNORA.

The nutritional information for Low carb seeded quick bread is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 231.5

• Total Fat: 14.2 g
• Cholesterol: 39.9 mg
• Sodium: 358.0 mg
• Total Carbs: 17.2 g
• Dietary Fiber: 4.9 g
• Protein: 12.7 g

The dietary needs meet for Low carb seeded quick bread is Low Carb