The recipe Basic Raw Bread

Made From Scratch Recipes

Basic Raw Bread recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Basic Raw Bread!

Basic Raw Bread

Basic Raw Bread Recipe
Basic Raw Bread

This is the basic recipe that I use to make bread. Sometimes I substitute the zucchini for sliced onion, sometimes I add is sliced sundried tomatoes. It is very versatile.

What Course Is Basic Raw Bread?

Basic Raw Bread is for Side Dish.


How Long Does Basic Raw Bread Recipe Take To Prepare?

Basic Raw Bread takes 15 minutes to prepare.


How Long Does Basic Raw Bread Recipe Take To Cook?

Basic Raw Bread takes several minutes to cook.


How Many Servings Does Basic Raw Bread Recipe Make?

Basic Raw Bread makes 10 servings.


What Are The Ingredients For Basic Raw Bread Recipe?

The ingredients for Basic Raw Bread are:

.75 c flax, ground
.75 c buckwheat, sprouted
.5 c sunflower seeds, soaked
1 large zucchini, shredded
2 carrots, grated
4 tbsp nama shoyu or tamari
2 cloves garlic
herbs to taste
salt and pepper to taste


How Do I Make Basic Raw Bread?

Here is how you make Basic Raw Bread:

Mix all ingredients together in a large bowl, with enough water to form a homogenous paste. Place mixture on dehydrator trays and dehydrate 24 hours until crispy.Number of Servings: 10Recipe submitted by SparkPeople user MISSVEGANLOVE.


What's The Nutritional Info For Basic Raw Bread?

The nutritional information for Basic Raw Bread is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 137.1
  • Total Fat: 8.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 407.5 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 6.1 g
  • Protein: 6.3 g

What Dietary Needs Does Basic Raw Bread Meet?

The dietary needs meet for Basic Raw Bread is Vegan


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