The recipe Rhea's Whole Wheat Corn Bread Bars

Made From Scratch Recipes

Rhea's Whole Wheat Corn Bread Bars recipe is a Side Dish meal that takes 25 minutes to make. If you enjoy for Side Dish, you will like Rhea's Whole Wheat Corn Bread Bars!

Rhea's Whole Wheat Corn Bread Bars

Rhea's Whole Wheat Corn Bread Bars Recipe
Rhea's Whole Wheat Corn Bread Bars

Great with Rhea's Chili in a Hour

Rhea's Whole Wheat Corn Bread Bars

What Course Is Rhea's Whole Wheat Corn Bread Bars?

Rhea's Whole Wheat Corn Bread Bars is for Side Dish.


How Long Does Rhea's Whole Wheat Corn Bread Bars Recipe Take To Prepare?

Rhea's Whole Wheat Corn Bread Bars takes 10 minutes to prepare.


How Long Does Rhea's Whole Wheat Corn Bread Bars Recipe Take To Cook?

Rhea's Whole Wheat Corn Bread Bars takes 25 minutes to cook.


How Many Servings Does Rhea's Whole Wheat Corn Bread Bars Recipe Make?

Rhea's Whole Wheat Corn Bread Bars makes 12 servings.


What Are The Ingredients For Rhea's Whole Wheat Corn Bread Bars Recipe?

The ingredients for Rhea's Whole Wheat Corn Bread Bars are:

1.5 cup whole wheat flour
1 cup corn meal
1 tsp salt
2 tsp baking powder
2 packets sugar substitute
1 egg
1/4 veg oil or melted butter
1 cup nonfat milk


How Do I Make Rhea's Whole Wheat Corn Bread Bars?

Here is how you make Rhea's Whole Wheat Corn Bread Bars:

Mix together dry ingredientsAdd wet ingredients one at a timeMix wellPour in into Non-stick pan or muffin tinBake for 25 min or until golden and springs backNumber of Servings: 12Recipe submitted by SparkPeople user RUSHER922.


What's The Nutritional Info For Rhea's Whole Wheat Corn Bread Bars?

The nutritional information for Rhea's Whole Wheat Corn Bread Bars is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 131.7
  • Total Fat: 4.6 g
  • Cholesterol: 18.1 mg
  • Sodium: 294.5 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 4.0 g

What Dietary Needs Does Rhea's Whole Wheat Corn Bread Bars Meet?

The dietary needs meet for Rhea's Whole Wheat Corn Bread Bars is Sugar Free


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