The recipe Broccoli Squash Bake

Made From Scratch Recipes

Broccoli Squash Bake recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Broccoli Squash Bake!

Broccoli Squash Bake

Broccoli Squash Bake Recipe
Broccoli Squash Bake

What Course Is Broccoli Squash Bake?

Broccoli Squash Bake is for Side Dish.


How Long Does Broccoli Squash Bake Recipe Take To Prepare?

Broccoli Squash Bake takes several minutes to prepare.


How Long Does Broccoli Squash Bake Recipe Take To Cook?

Broccoli Squash Bake takes several minutes to cook.


How Many Servings Does Broccoli Squash Bake Recipe Make?

Broccoli Squash Bake makes 2 servings.


What Are The Ingredients For Broccoli Squash Bake Recipe?

The ingredients for Broccoli Squash Bake are:

2 cups broccoli
3 tbsp butter
2 cups summer squash
1 egg
1/2 c cheddar cheese - shredded - low fat
1/4 c skim milk
2 tbsp parmesean cheese


How Do I Make Broccoli Squash Bake?

Here is how you make Broccoli Squash Bake:

1. In a skillet, stir-fry broccoli in butter for 3 minutes. Add squash. Cook 3 minutes longer or until the vegetables are tender. Transfer to a greased 1-qt. baking dish. In a bowl, combine the egg, Swiss cheese, milk, mustard and cayenne; mix well. Pour over vegetables. Sprinkle with Parmesean cheese. Bake at 350 for 15-20 minutes or until set.Number of Servings: 2Recipe submitted by SparkPeople user DAJ29NH.


What's The Nutritional Info For Broccoli Squash Bake?

The nutritional information for Broccoli Squash Bake is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 342.2
  • Total Fat: 24.2 g
  • Cholesterol: 163.6 mg
  • Sodium: 529.2 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 6.4 g
  • Protein: 18.3 g

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