The recipe Steamed Broccoli/Carrots/Onion

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Steamed Broccoli/Carrots/Onion recipe is a Side Dish meal that takes 12 minutes to make. If you enjoy for Side Dish, you will like Steamed Broccoli/Carrots/Onion!

Steamed Broccoli/Carrots/Onion

Steamed Broccoli/Carrots/Onion Recipe
Steamed Broccoli/Carrots/Onion

Low Fat

What Course Is Steamed Broccoli/Carrots/Onion?

Steamed Broccoli/Carrots/Onion is for Side Dish.


How Long Does Steamed Broccoli/Carrots/Onion Recipe Take To Prepare?

Steamed Broccoli/Carrots/Onion takes 15 minutes to prepare.


How Long Does Steamed Broccoli/Carrots/Onion Recipe Take To Cook?

Steamed Broccoli/Carrots/Onion takes 12 minutes to cook.


How Many Servings Does Steamed Broccoli/Carrots/Onion Recipe Make?

Steamed Broccoli/Carrots/Onion makes 2 servings.


What Are The Ingredients For Steamed Broccoli/Carrots/Onion Recipe?

The ingredients for Steamed Broccoli/Carrots/Onion are:

1 Stalk Broccoli, cut into pieces
1 Cup Carrots, sliced 1/2" pieces
1/4 Cup Red Onion, Sliced
1 tbsp. Flax seed meal(ground flax)
1/4 tsp. Ground Turmeric


How Do I Make Steamed Broccoli/Carrots/Onion?

Here is how you make Steamed Broccoli/Carrots/Onion:

Add Carrots to steamer and steam for 5 minutes, Add remaining ingredients and steam 7 minutes until tender. Number of Servings: 2Recipe submitted by SparkPeople user MOMSHOUSE1959.


What's The Nutritional Info For Steamed Broccoli/Carrots/Onion?

The nutritional information for Steamed Broccoli/Carrots/Onion is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 59.4
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 45.3 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 4.8 g
  • Protein: 3.9 g

What Dietary Needs Does Steamed Broccoli/Carrots/Onion Meet?

The dietary needs meet for Steamed Broccoli/Carrots/Onion is Low Fat


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