Side Dish

Crustless Broccoli Quiche is for Side Dish.

Crustless Broccoli Quiche takes 10 minutes to prepare.

Crustless Broccoli Quiche takes 45 minutes to cook.

Crustless Broccoli Quiche makes 4 servings.

The ingredients for Crustless Broccoli Quiche are:

3 large eggs, beaten
3 oz swiss cheese, cubed
1 medium Vidalia onion, chopped
1-10 oz package broccoli, thawed
1 cup Kraft mayo with olive oil
1 1/2 tbsp flour
salt and pepper to taste

Here is how you make Crustless Broccoli Quiche:

Preheat an oven to 375 degrees F. Grease a 9-in deep-dish pie pan.Chop onions and saute onions until tender about 15 minutes. Beat eggs with mayonnaise, flour, salt, and pepper in a large bowl. Stir in broccoli and onion. Pour into the prepared baking dish.Bake in preheated oven approximately 30 minutes, until broccoli is tender and eggs are set. When knife in center of quiche comes out clean, it is done. Serving Size: 4 - 3 ounce slicesNumber of Servings: 4Recipe submitted by SparkPeople user CARLAMAE52.

The nutritional information for Crustless Broccoli Quiche is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 320.7

• Total Fat: 21.7 g
• Cholesterol: 159.1 mg
• Sodium: 500.7 mg
• Total Carbs: 18.6 g
• Dietary Fiber: 3.0 g
• Protein: 13.8 g