Side Dish

Broccoli Roasted in Oven (4 oz/serving) is for Side Dish.

Broccoli Roasted in Oven (4 oz/serving) takes 10 minutes to prepare.

Broccoli Roasted in Oven (4 oz/serving) takes 15 minutes to cook.

Broccoli Roasted in Oven (4 oz/serving) makes 4 servings.

The ingredients for Broccoli Roasted in Oven (4 oz/serving) are:

1 lb Broccoli
1tsp Pepper Flakes, Crushed Red
1 Tbsp Olive Oil

Here is how you make Broccoli Roasted in Oven (4 oz/serving):

1. Mix together the Olive Oil & Crushed Red Pepper Flakes.2. Clean & cut Broccoli Florets to similar size.3. Add to Oil & Pepper Flake mixture.4. Preheat oven to 350 degrees.5. Place Broccoli in large oven proof pan & cook for 15 minutes.You can add salt if you wish, but I do not find the need for salt when cooking with the Pepper oil. You can also add crushed Garlic to the Broccoli before oven roasting for additional flavor.As always, cooking time will depend on how large your Broccoli Florets are cut. I prefer my veggies crisp, so cook to the shortest time possible. The roasted veggies make a great addition to your salads.Servings: 4 (4 oz each)Number of Servings: 4Recipe submitted by SparkPeople user LIMASTAR.

The nutritional information for Broccoli Roasted in Oven (4 oz/serving) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 64.8

• Total Fat: 3.6 g
• Cholesterol: 0.0 mg
• Sodium: 33.5 mg
• Total Carbs: 5.6 g
• Dietary Fiber: 2.8 g
• Protein: 4.1 g