Side Dish

Broccoli with Hazelnuts is for Side Dish.

Broccoli with Hazelnuts takes several minutes to prepare.

Broccoli with Hazelnuts takes several minutes to cook.

Broccoli with Hazelnuts makes 6 servings.

The ingredients for Broccoli with Hazelnuts are:

hazelnuts
water
broccoli
sesame oil
scallions
garlic cloves
lite soy sauce

Here is how you make Broccoli with Hazelnuts:

1) In a small skillet, toast the hazelnuts over medium-high heat for 3-4 minutes, until the nuts are lightly browned. Set aside.2) In a large pot of boiling water, add the broccoli and blanch for 4 minutes. Rinse it with cold water and drain.3) In a large bowl combine oil, scallions, garlic and soy sauce. Add the broccoli and toss well. Top with hazelnuts and serve at room temperature.Number of Servings: 6Recipe submitted by SparkPeople user CHALLENGERDS.

The nutritional information for Broccoli with Hazelnuts is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 75.8

• Total Fat: 4.8 g
• Cholesterol: 0.0 mg
• Sodium: 85.8 mg
• Total Carbs: 6.9 g
• Dietary Fiber: 3.7 g
• Protein: 4.0 g