Side Dish

Cabbage for a King is for Side Dish.

Cabbage for a King takes 10 minutes to prepare.

Cabbage for a King takes 30 minutes to cook.

Cabbage for a King makes 8 servings.

The ingredients for Cabbage for a King are:

6 cups Cabbage, coarsely chopped
? cup Chopped onion
3 Tbsp. I Can't Believe It's Not Butter Spread
3 Tbsp. Flour
2 cups Canned tomatoes (I use about a 15 ounce can)
1 tsp. Worcestershire sauce
Onion & garlic powder to taste (maybe ?- ? tsp. of each)
Salt & pepper to taste
? lb American or Velveeta cheese, sliced or cubed
? cup Bread crumbs

Here is how you make Cabbage for a King:

1. Boil cabbage in water until limp OR put in 8-cup glass bowl, cover and microwave with a small amount of water on high for 5- 8 minutes. Drain.2. Meanwhile, saute onion in butter until transparent. Stir in flour to make a roux. Add tomatoes, Worcestershire sauce and seasonings. Cook until thickened. Remove from heat.3. Layer about ? of cabbage in 2 qt. casserole. Top with half of tomato mixture, then about ? of cheese. Repeat layers ending with cheese.4. Sprinkle bread crumbs over cheese.5. Bake at 350 degrees for about 30 minutes until heated through and bread crumbs browned.Number of Servings: 8Recipe submitted by SparkPeople user HOLLY1294.

The nutritional information for Cabbage for a King is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 109.7

• Total Fat: 5.0 g
• Cholesterol: 5.9 mg
• Sodium: 377.4 mg
• Total Carbs: 12.7 g
• Dietary Fiber: 2.7 g
• Protein: 5.1 g