Side Dish

Cabbage Steaks is for Side Dish.

Cabbage Steaks takes 5 minutes to prepare.

Cabbage Steaks takes 60 minutes to cook.

Cabbage Steaks makes 1 servings.

The ingredients for Cabbage Steaks are:

Cabbage, fresh, 1 head, large (about 2 pounds)
*Extra Virgin Olive Oil, 1.5 tbsp, or EVOO Cooking Spray
Garlic, 5 cloves, smashed
*Kosher Salt, 3 tsp, or to taste
Pepper, black, 1 tsp, or to taste

Here is how you make Cabbage Steaks:

Preheat oven to 400 degrees. Spray or brush EVOO on a baking sheet. Remove outer layer of cabbage, since it's usually nasty and dirty. Cut cabbage in 1/2" slices (steaks) from top to bottom (bottom being the core). Rub both sides of slices with smashed garlic. Spray or use a pastry brush with EVOO on top of slices. Sprinkle with salt and pepper to taste. Roast in 400 degree oven for 30 minutes. Using a large spatula, turn steaks over and roast for another 30 minutes. Keep an eye on them; they should be brown and crispy on the edges, but not burnt. Serving Size: Makes 4 servingsNumber of Servings: 1Recipe submitted by SparkPeople user PIANOMOMOFTHREE.

The nutritional information for Cabbage Steaks is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 519.7

• Total Fat: 24.5 g
• Cholesterol: 0.0 mg
• Sodium: 7,203.1 mg
• Total Carbs: 74.1 g
• Dietary Fiber: 29.6 g
• Protein: 19.2 g

The dietary needs meet for Cabbage Steaks is Vegetarian