Side Dish

Alyssa's Carrot Souffle is for Side Dish.

Alyssa's Carrot Souffle takes several minutes to prepare.

Alyssa's Carrot Souffle takes 45 minutes to cook.

Alyssa's Carrot Souffle makes 12 servings.

The ingredients for Alyssa's Carrot Souffle are:

Ingredients-
2 lb. cooked carrots
3 eggs
3/4 c. sugar
3 T. flour
1 t. baking powder
1 t. vanilla
1 stick melted butter
dash of cinnamon

Topping ingredients-
1/4 c. cornflake crumbs
2 T. melted butter
3 T. brown sugar
1/4 c. chopped nuts
cinnamon

Here is how you make Alyssa's Carrot Souffle:

Put cooked carrots in food processor (blender works fine in small batches), and mix. Add eggs, sugar, flour, baking powder, vanilla, melted butter and dash of cinnamon. Blend and pour into lightly greased 1 1/2 quart casserole dish. Mix topping and add on top. Bake at 350 for 45 minutes.(The topping reminds me of carmel corn, but you can leave it off to save on calories.)Number of Servings: 12Recipe submitted by SparkPeople user CRAFTYMAMA.

The nutritional information for Alyssa's Carrot Souffle is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 179.8

• Total Fat: 10.1 g
• Cholesterol: 43.5 mg
• Sodium: 82.8 mg
• Total Carbs: 22.2 g
• Dietary Fiber: 1.6 g
• Protein: 1.2 g

The dietary needs meet for Alyssa's Carrot Souffle is Vegetarian