The recipe Carrot Tofu

Made From Scratch Recipes

Carrot Tofu recipe is a Asian Side Dish meal that takes 5 minutes to make. If you enjoy Asian for Side Dish, you will like Carrot Tofu!

Carrot Tofu

Carrot Tofu Recipe
Carrot Tofu

From: Japanese Women Don't get Old or Fat

What Course Is Carrot Tofu?

Carrot Tofu is for Side Dish.


How Long Does Carrot Tofu Recipe Take To Prepare?

Carrot Tofu takes 5 minutes to prepare.


How Long Does Carrot Tofu Recipe Take To Cook?

Carrot Tofu takes 5 minutes to cook.


How Many Servings Does Carrot Tofu Recipe Make?

Carrot Tofu makes 4 servings.


What Are The Ingredients For Carrot Tofu Recipe?

The ingredients for Carrot Tofu are:

2 x 5" usu-age tofu (fried tofu)
2 T rice vinegar
2 t sugar
2 t sake
2 t soy sauce
1 t salt
1 T canola oil
5 medium carrots, sticks or shredded
1/3 c toasted and ground white sesame seeds
2 t toasted sesame seed oil


How Do I Make Carrot Tofu?

Here is how you make Carrot Tofu:

Drain, Blanch and cut tofu into stripsCombine vinegar, sugar, sake, soy and salt.Heat oil on high. Add tofu and carrots and saute 3 minutes (2 if you shredded)Reduce heat to medium low and add soy mix cook for 2 minutes (1 if shredded) Turn off heat, stir in seeds and drizzle with sesame oil.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user CLUELESSINKOREA.


What's The Nutritional Info For Carrot Tofu?

The nutritional information for Carrot Tofu is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 175.1
  • Total Fat: 11.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 905.4 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 3.7 g
  • Protein: 3.7 g

What Type Of Cuisine Is Carrot Tofu?

Carrot Tofu is Asian cuisine.


What Dietary Needs Does Carrot Tofu Meet?

The dietary needs meet for Carrot Tofu is Vegan


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