Side Dish

SAUTEED CARROTS and TURNIPS is for Side Dish.

SAUTEED CARROTS and TURNIPS takes 20 minutes to prepare.

SAUTEED CARROTS and TURNIPS takes 20 minutes to cook.

SAUTEED CARROTS and TURNIPS makes 4 servings.

The ingredients for SAUTEED CARROTS and TURNIPS are:

2 C. Carrots, thinly sliced
2 C. Turnips, thinly sliced
2 tbsp. Olive Oil
1 small Onion, thinly sliced
1 large clove Garlic, minced
1/4 C. Water or Chicken Stock
Salt & Pepper, to taste
2 Tbsp. fresh Parsley, chopped (optional)

Here is how you make SAUTEED CARROTS and TURNIPS:

In a pan, saute carrots and turnip in oil, over medium heat, for 5 minutes. Add onion and garlic. Cook, stirring often, for 8 minutes - or until onions are soft. Add the liquid and salt & pepper. Cook, uncovered, for 5 minutes - or until vegetables are soft, and liquid has evaporated. Sprinkle with parsley, if using. Makes 4 - 6 servings.Number of Servings: 4Recipe submitted by SparkPeople user CONTESSAWIN1.

The nutritional information for SAUTEED CARROTS and TURNIPS is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 106.5

• Total Fat: 7.1 g
• Cholesterol: 0.2 mg
• Sodium: 162.4 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 2.7 g
• Protein: 1.8 g