Side Dish

Saucy Spiced Carrots is for Side Dish.

Saucy Spiced Carrots takes 5 minutes to prepare.

Saucy Spiced Carrots takes 20 minutes to cook.

Saucy Spiced Carrots makes 5 servings.

The ingredients for Saucy Spiced Carrots are:

Calculated for 1 serving (110g)
Recipe makes 5 servings

Calories 85
Calories from fat 23 (27g)

Amount Per Serving %DV

Total Fat 2.6g 3%
Saturated Fat 1.5g 7%
Polyunsat Fat 0.2g
Monounsat Fat 0.6g
Trans Fat 0.0g
Cholesterol 6mg 2%
Sodium 214mg 8%
Potassium 352mg 10%
Total Carbohydrate
15.8g 5%
Dietary Fiber 2.6g 10%
Sugar 10.8g
Protein 1.1g 2%

Vitamin A 15482mcg 309%
Vitamin B 0.1g 7%
6
Vitamin B 0.0mcg 0%
12
Vitamin C 7mg 12%
Vitamin E 0mcg 2%
Calcium 36mg 3%
Magnesium 14mg 3%
Iron 0mg 2%

Alcohol 0.0g Caffeine 0.0mg

Here is how you make Saucy Spiced Carrots:

5 servings20 Min 5 Min Prep1 lb Carrots1/4 Cup Ketchup1 1/2 Tablespoon Light Brown Sugar1 Tablespoon Butter1/8 Teaspoon Ground Allspice 1.Slice carrots into 1/2-inch diagonal pieces.Boil carrots to desired tenderness and drain.2.Combine remaining ingredients in skillet or saucepan and heat through.Add the carrots and mix with sauce.Number of Servings: 5Recipe submitted by SparkPeople user CHRISSY461.

The nutritional information for Saucy Spiced Carrots is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 2.3

• Total Fat: 0.0 g
• Cholesterol: 0.0 mg
• Sodium: 0.2 mg
• Total Carbs: 0.6 g
• Dietary Fiber: 0.0 g
• Protein: 0.0 g