Side Dish

CREAMY SHOEPeG CORN CASSEROLE is for Side Dish.

CREAMY SHOEPeG CORN CASSEROLE takes 10 minutes to prepare.

CREAMY SHOEPeG CORN CASSEROLE takes 30 minutes to cook.

CREAMY SHOEPeG CORN CASSEROLE makes 6 servings.

The ingredients for CREAMY SHOEPeG CORN CASSEROLE are:

1 can french style green beans
1 small can shoepeg corn
.5 cup reduced fat or fat free sour cream
pepper to taste
salt to taste
1 can cream of mushroom or cream of chicken, reduced fat or fat free
1 handful of shredded cheese
about 15 reduced fat ritz crackers
.25 cup unsalted butter

Here is how you make CREAMY SHOEPeG CORN CASSEROLE:

Preaheat oven to 350. Add all ingredients together and add pepper and a dash of salt to taste. Place mixture in small casserole dish. Melt 1/4 cup butter. Smash Reduced fat ritz crackers in a small ziploc bag and sprinkle over the casserole. Drizzle melted butter over the crackers. Bake until bubbly, about 35 minutes.Number of Servings: 6Recipe submitted by SparkPeople user ERKB79.

The nutritional information for CREAMY SHOEPeG CORN CASSEROLE is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 167.9

• Total Fat: 12.0 g
• Cholesterol: 33.5 mg
• Sodium: 319.7 mg
• Total Carbs: 11.6 g
• Dietary Fiber: 0.5 g
• Protein: 3.4 g

The dietary needs meet for CREAMY SHOEPeG CORN CASSEROLE is Vegetarian