Side Dish

Barley Mushroom Casserole is for Side Dish.

Barley Mushroom Casserole takes 10 minutes to prepare.

Barley Mushroom Casserole takes 60 minutes to cook.

Barley Mushroom Casserole makes 10 servings.

The ingredients for Barley Mushroom Casserole are:

2 tablespoons coconut oil
1 cup pearl barley, washed and drained (raw)
2 cups mushrooms
2 cups low sodium chicken broth
1 cup water
1 small onion, chopped
1/2 teaspoon salt

Here is how you make Barley Mushroom Casserole:

Heat oil over medium-high heat in a large sauce pan with a well fitting lid. Add onion and saut?until softened. Add mushrooms and barley and saut? five minutes. Mix in broth and water,and salt. Bring to a boil, cover and reduce to low heat. Simmer about 60 minutes until allliquid has been absorbed, and barley is tender. Season to taste with additional salt as needed andblack pepper to taste.Serving Size: serving size: 1/2 cup - makes 10 servings Number of Servings: 10Recipe submitted by SparkPeople user JACLYNIMC.

The nutritional information for Barley Mushroom Casserole is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 107.8

• Total Fat: 3.1 g
• Cholesterol: 0.0 mg
• Sodium: 124.6 mg
• Total Carbs: 17.9 g
• Dietary Fiber: 3.9 g
• Protein: 3.2 g

The dietary needs meet for Barley Mushroom Casserole is Low Carb