Side Dish

Cheesy Sweet Potato Casserole is for Side Dish.

Cheesy Sweet Potato Casserole takes 15 minutes to prepare.

Cheesy Sweet Potato Casserole takes 15 minutes to cook.

Cheesy Sweet Potato Casserole makes 6 servings.

The ingredients for Cheesy Sweet Potato Casserole are:

3 medium-to-large sweet potatoes
2 tbsp fat-free sour cream
1/2 tsp rosemary
1/2 tsp thyme
1 cup shredded cheese (recipe has 4 cheese Italiano blend entered, but low-fat cheese will cut the fat slightly)

Here is how you make Cheesy Sweet Potato Casserole:

Cook sweet potatoes in microwave (don't forget to puncture with a fork first!) until soft.Scoop flesh into a mixing bowl, add sour cream, and blend with mixer until smooth. Add rosemary and thyme; blend until well-mixed. Add 1/2 the cheese and stir until blended.Put mixture in an ovenproof casserole dish and put remaining cheese on top. Bake at 350 F for 15 minutes or until the cheese is melted and the casserole is hot. Serve warm.Makes 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user PERIDRAGON.

The nutritional information for Cheesy Sweet Potato Casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 126.2

• Total Fat: 3.9 g
• Cholesterol: 10.4 mg
• Sodium: 129.1 mg
• Total Carbs: 17.4 g
• Dietary Fiber: 2.1 g
• Protein: 5.4 g

The dietary needs meet for Cheesy Sweet Potato Casserole is Vegetarian