The recipe Single-Serving Sweet Potato Casserole

Made From Scratch Recipes

Single-Serving Sweet Potato Casserole recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Single-Serving Sweet Potato Casserole!

Single-Serving Sweet Potato Casserole

Single-Serving Sweet Potato Casserole Recipe
Single-Serving Sweet Potato Casserole

A healthy, whole food version of sweet potato casserole. A little maple syrup can be mashed in with the potatoes, but that will not be included in the nutritional information to the right.

What Course Is Single-Serving Sweet Potato Casserole?

Single-Serving Sweet Potato Casserole is for Side Dish.


How Long Does Single-Serving Sweet Potato Casserole Recipe Take To Prepare?

Single-Serving Sweet Potato Casserole takes several minutes to prepare.


How Long Does Single-Serving Sweet Potato Casserole Recipe Take To Cook?

Single-Serving Sweet Potato Casserole takes several minutes to cook.


How Many Servings Does Single-Serving Sweet Potato Casserole Recipe Make?

Single-Serving Sweet Potato Casserole makes 2 servings.


What Are The Ingredients For Single-Serving Sweet Potato Casserole Recipe?

The ingredients for Single-Serving Sweet Potato Casserole are:

1 sweet potato, cooked, peeled and mashed
1 tsp. vanilla paste (I use Neilsen-Massey's product and it's wonderful, but you are welcome to use extract)
1 tbsp. butter, melted
2 tsp. butter, melted
1 whole egg, scrambled
2 tsp. ground cinnamon
1/2 tsp. ground nutmeg
1/4 cup chopped pecans


How Do I Make Single-Serving Sweet Potato Casserole?

Here is how you make Single-Serving Sweet Potato Casserole:

Mix the mashed sweet potato with the vanilla paste, 1 tbsp. butter, and egg and scoop mixture into two small ramekins. Sprinkle the pecans evenly over each mixture and pour over the remaining 2 tsp. melted butter, 1 tsp. for each ramekin. Sprinkle on the spices and bake at 350 degrees for 25-30 minutes. Do not overbake or the nuts may burn.Number of Servings: 2Recipe submitted by SparkPeople user CALLHERPETROL.


What's The Nutritional Info For Single-Serving Sweet Potato Casserole?

The nutritional information for Single-Serving Sweet Potato Casserole is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 317.3
  • Total Fat: 24.4 g
  • Cholesterol: 136.3 mg
  • Sodium: 145.4 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 4.0 g
  • Protein: 5.6 g

What Dietary Needs Does Single-Serving Sweet Potato Casserole Meet?

The dietary needs meet for Single-Serving Sweet Potato Casserole is Gluten Free


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day