Side Dish

Sweet Potato Casserole- 1/3 c is for Side Dish.

Sweet Potato Casserole- 1/3 c takes 10 minutes to prepare.

Sweet Potato Casserole- 1/3 c takes 50 minutes to cook.

Sweet Potato Casserole- 1/3 c makes 10 servings.

The ingredients for Sweet Potato Casserole- 1/3 c are:

*McCormick Pure Vanilla Extract, 1 tsp (remove)
*salt, Hain* sea salt, 0.5 tsp (remove)
*Ground Nutmeg, 0.75 tsp (remove)
*Ground Cinnamon, 0.75 tsp (remove)
*Bob's Red Mill Spelt Flour, 0.33 cup (remove)
Sweet potato, cooked, baked in skin, without salt, 8 cup (remove)
*Chopped Pecans, 8 tbsp (remove)
*Maple Grove Farms 100% Pure Maple Syrup, 3 tbsp (remove)
* Butter, Vegan: Earth Balance, 2 tbsp (remove)
*Sucanat, 0.25 cup (remove)

Here is how you make Sweet Potato Casserole- 1/3 c:

Mash potatoes, salt, spices, 1 tb. Earth Balance and syrup. Mix remaining ingredients and sprinkle on top. Bake 350 approx. 50 minutes.Serving Size: 1/3 cupNumber of Servings: 10Recipe submitted by SparkPeople user ITREASUREIT.

The nutritional information for Sweet Potato Casserole- 1/3 c is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 250.3

• Total Fat: 6.6 g
• Cholesterol: 0.0 mg
• Sodium: 200.1 mg
• Total Carbs: 43.6 g
• Dietary Fiber: 6.4 g
• Protein: 3.7 g

The dietary needs meet for Sweet Potato Casserole- 1/3 c is Vegan