The recipe southwest squash casserole

Made From Scratch Recipes

southwest squash casserole recipe is a Side Dish meal that takes 25 minutes to make. If you enjoy for Side Dish, you will like southwest squash casserole!

southwest squash casserole

southwest squash casserole Recipe
southwest squash casserole

What Course Is southwest squash casserole?

southwest squash casserole is for Side Dish.


How Long Does southwest squash casserole Recipe Take To Prepare?

southwest squash casserole takes 15 minutes to prepare.


How Long Does southwest squash casserole Recipe Take To Cook?

southwest squash casserole takes 25 minutes to cook.


How Many Servings Does southwest squash casserole Recipe Make?

southwest squash casserole makes 4 servings.


What Are The Ingredients For southwest squash casserole Recipe?

The ingredients for southwest squash casserole are:

1 zucchini
1 summer squash
1 red onion
1 Tbsp I Can't Believe It's Not Butter, light
1 4oz can of diced green chiles
1/2 C 2% Shredded Cheddar
3 Tbsp chopped parsley
1 C Fat Free Cottage Cheese
1 Egg
1/4 C Grated Parmesan


How Do I Make southwest squash casserole?

Here is how you make southwest squash casserole:

dice zucchini, squash, & onioncombine with 'butter' in a skilletsaute until tendermix in drained chiles & salt to tasteTurn out into a greased casserole dishsprinkle with shredded cheddarcombine cottage cheese, parsley,& eggspoon over top and sprinkle on parmesanbake uncovered for 25 minutesNumber of Servings: 4Recipe submitted by SparkPeople user MYLINDA142.


What's The Nutritional Info For southwest squash casserole?

The nutritional information for southwest squash casserole is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 179.6
  • Total Fat: 7.6 g
  • Cholesterol: 73.1 mg
  • Sodium: 758.1 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 14.9 g

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