The recipe Yellow squash casserole Low carb

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Yellow squash casserole Low carb recipe is a Side Dish meal that takes 40 minutes to make. If you enjoy for Side Dish, you will like Yellow squash casserole Low carb!

Yellow squash casserole Low carb

Yellow squash casserole Low carb Recipe
Yellow squash casserole Low carb

Squash Casserole

What Course Is Yellow squash casserole Low carb?

Yellow squash casserole Low carb is for Side Dish.


How Long Does Yellow squash casserole Low carb Recipe Take To Prepare?

Yellow squash casserole Low carb takes 50 minutes to prepare.


How Long Does Yellow squash casserole Low carb Recipe Take To Cook?

Yellow squash casserole Low carb takes 40 minutes to cook.


How Many Servings Does Yellow squash casserole Low carb Recipe Make?

Yellow squash casserole Low carb makes 4 servings.


What Are The Ingredients For Yellow squash casserole Low carb Recipe?

The ingredients for Yellow squash casserole Low carb are:

1.5 cup Squash - Yellow and Zucchini
0.5 cup Half and Half Cream
0.5 cup Colby and Monterey Jack Cheese shredded
1 large Egg, fresh, whole, raw
1 clove Garlic
.25 cup, chopped Onions, raw
1 serving Pork Rinds(Baken-ets Fried Pork Skins)(14g) about 9
2 tbsp Extra Virgin Olive Oil


How Do I Make Yellow squash casserole Low carb?

Here is how you make Yellow squash casserole Low carb:

olive oil in skillet, over medium heat cook garlic and onion until tender, add diced squash, salt and pepper to taste, cover stir occasionally until tender about 5 minutes. Add crushed pork rinds and shredded cheese stir. beat egg into half and half add to squash mixture, stir together. Pour mixture into small 1 quart casserole dish bake at 350 about 45 minutes cover with foil so doesn't get too brown or dry while cooking.Serving Size: 1/4 casseroleNumber of Servings: 4Recipe submitted by SparkPeople user CINDYTALBOTT.


What's The Nutritional Info For Yellow squash casserole Low carb?

The nutritional information for Yellow squash casserole Low carb is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 191.4
  • Total Fat: 16.4 g
  • Cholesterol: 70.0 mg
  • Sodium: 103.0 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 7.5 g

What Dietary Needs Does Yellow squash casserole Low carb Meet?

The dietary needs meet for Yellow squash casserole Low carb is Low Carb


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