The recipe All About Color Fresh Veggie Casserole

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All About Color Fresh Veggie Casserole recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like All About Color Fresh Veggie Casserole!

All About Color Fresh Veggie Casserole

All About Color Fresh Veggie Casserole Recipe
All About Color Fresh Veggie Casserole

Fresh summer veggies enhanced by a bit of parmesan cheese makes a beautiful and nutritious dish!

All About Color Fresh Veggie Casserole

What Course Is All About Color Fresh Veggie Casserole?

All About Color Fresh Veggie Casserole is for Side Dish.


How Long Does All About Color Fresh Veggie Casserole Recipe Take To Prepare?

All About Color Fresh Veggie Casserole takes 10 minutes to prepare.


How Long Does All About Color Fresh Veggie Casserole Recipe Take To Cook?

All About Color Fresh Veggie Casserole takes 20 minutes to cook.


How Many Servings Does All About Color Fresh Veggie Casserole Recipe Make?

All About Color Fresh Veggie Casserole makes 8 servings.


What Are The Ingredients For All About Color Fresh Veggie Casserole Recipe?

The ingredients for All About Color Fresh Veggie Casserole are:

2 cups zucchini, sliced (about 2 large)
2 cups yellow squash, sliced (about 2 large)
1 medium onion, chopped
2 large tomatoes, chopped into bite-sized chunks
1/2 cup grated Parmesan cheese
2-3 Tbsp. melted Parkay (or other) regular margarine
Salt and pepper to taste


How Do I Make All About Color Fresh Veggie Casserole?

Here is how you make All About Color Fresh Veggie Casserole:

Place zucchini, yellow squash and onion in a large saucepan, cover with water and season with salt and pepper. Bring to a boil, and then reduce heat to a simmer. Cook 8-10 minutes, until onion is almost done. Add tomatoes and cook 5 more minutes. Drain and place mixture in a 7?x11? (or comparable size) dish. Drizzle lightly with margarine, and sprinkle with parmesan cheese. Stir just slightly. Microwave for a couple of minutes to melt cheese. (This takes a bit of chopping, but it is oh-so-worth it, and beautiful, too! These proportions don?t have to be exact - or even the same veggies, I?d think - this is just a guide. This freezes well, IF there?s any left!)Serving Size: Makes about 8 half-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user JUSFOLK.


What's The Nutritional Info For All About Color Fresh Veggie Casserole?

The nutritional information for All About Color Fresh Veggie Casserole is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 88.9
  • Total Fat: 5.9 g
  • Cholesterol: 4.9 mg
  • Sodium: 380.2 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 1.7 g
  • Protein: 3.8 g

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