The recipe Low carb cauli-tots

Made From Scratch Recipes

Low carb cauli-tots recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Low carb cauli-tots!

Low carb cauli-tots

Low carb cauli-tots Recipe
Low carb cauli-tots

Tater tots without the carbs!

Low carb cauli-tots

What Course Is Low carb cauli-tots?

Low carb cauli-tots is for Side Dish.


How Long Does Low carb cauli-tots Recipe Take To Prepare?

Low carb cauli-tots takes 15 minutes to prepare.


How Long Does Low carb cauli-tots Recipe Take To Cook?

Low carb cauli-tots takes 20 minutes to cook.


How Many Servings Does Low carb cauli-tots Recipe Make?

Low carb cauli-tots makes 26 servings.


What Are The Ingredients For Low carb cauli-tots Recipe?

The ingredients for Low carb cauli-tots are:

555 gram Riced cauliflower (by MRSSUPR)
4 serving Pork Rind (0.5 oz)
.5 cup Parmesan Cheese, grated
0.5 cup Kraft Finely Shredded Sharp Cheddar Cheese
1 large Egg, fresh, whole, raw
2 tbsp Butter, unsalted
1 tsp Himalayan Pink Salt (by DVILL818)
1 tsp Pepper, black


How Do I Make Low carb cauli-tots?

Here is how you make Low carb cauli-tots:

After steaming cauli-rice in microwave, add melted butter and egg - beat well. Add cheese, pork rind crumbs, and seasoning - mix until completely incorporated. If the mixture is too wet - add more pork rind crumbs. Mold in hands into disks - and put on parchment lined baking sheet that was sprinkled with additional pork rind crumbs and parmesan cheese. Bake 15 minutes 375 degrees, then flip over and bake an additional 5 minutes. Serving Size: Makes 26 small disk shaped pattiesNumber of Servings: 26Recipe submitted by SparkPeople user MYSTTEARS.


What's The Nutritional Info For Low carb cauli-tots?

The nutritional information for Low carb cauli-tots is:

  • Servings Per Recipe: 26
  • Amount Per Serving
  • Calories: 46.0
  • Total Fat: 3.1 g
  • Cholesterol: 15.3 mg
  • Sodium: 149.5 mg
  • Total Carbs: 1.2 g
  • Dietary Fiber: 0.4 g
  • Protein: 3.3 g

What Dietary Needs Does Low carb cauli-tots Meet?

The dietary needs meet for Low carb cauli-tots is Low Carb


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