Side Dish

Buffalo Cauliflower is for Side Dish.

Buffalo Cauliflower takes 5 minutes to prepare.

Buffalo Cauliflower takes 20 minutes to cook.

Buffalo Cauliflower makes 2 servings.

The ingredients for Buffalo Cauliflower are:

1 head cauliflower, cut into florets
1 tablespoon oil or butter
salt and pepper to taste
1/4 cup hot sauce (such as Franks RedHot)
1 tablespoon butter, melted (optional)
blue cheese or ranch dressing for dipping (optional)
celery stick on the side (optional)

Here is how you make Buffalo Cauliflower:

- Toss the cauliflower florets in the oil, salt and pepper, arrange in a single layer on a baking sheet, and roast in a preheated 400F oven until lightly golden brown, about 20-30 minutes.- Toss cauliflower in a mixture of the hot sauce and butter and enjoy warm with blue cheese or ranch dressing for dipping and celery sticks on the side.Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user XINE78.

The nutritional information for Buffalo Cauliflower is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 188.5

• Total Fat: 13.7 g
• Cholesterol: 15.5 mg
• Sodium: 1,167.0 mg
• Total Carbs: 15.0 g
• Dietary Fiber: 7.2 g
• Protein: 5.8 g

The dietary needs meet for Buffalo Cauliflower is Vegetarian