Side Dish

Boosted Basilic and Cauliflower is for Side Dish.

Boosted Basilic and Cauliflower takes 5 minutes to prepare.

Boosted Basilic and Cauliflower takes 5 minutes to cook.

Boosted Basilic and Cauliflower makes 4 servings.

The ingredients for Boosted Basilic and Cauliflower are:

1 package of Trader Joe's Cauliflower & Romanesco Basilic with garlic butter
1/2 package frozen broccoli
1 cup sliced mushrooms (Crimini preferred)

Here is how you make Boosted Basilic and Cauliflower:

Get a large saucepan. Toss in the whole bag of TJ Cauliflower & Romanesco Basilic and start heating. Once the frozen butter has melted a little bit, add the frozen broccoli and continue to heat and stir, stir, stir to coat everything. When it looks like everything has thoroughly defrosted, but before it's soggy, push the veggies to the outsides of the saucepan. Grab some mushrooms and place in the middle with some non-salt seasoning (like Trader Joe's 21 Seasoning Salute). If desired, spray with olive oil first (not included in this recipe). Turn and toss the mushrooms only for a bit, then sautee all of it together to mix and keep from burning.Serve immediately.Serving Size: Makes 4 generous servingsNumber of Servings: 4Recipe submitted by SparkPeople user WOLFKITTY.

The nutritional information for Boosted Basilic and Cauliflower is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 84.1

• Total Fat: 4.7 g
• Cholesterol: 5.0 mg
• Sodium: 176.7 mg
• Total Carbs: 8.5 g
• Dietary Fiber: 3.3 g
• Protein: 3.6 g

The dietary needs meet for Boosted Basilic and Cauliflower is Vegetarian