Side Dish

Cauliflower Mashers is for Side Dish.

Cauliflower Mashers takes 5 minutes to prepare.

Cauliflower Mashers takes 20 minutes to cook.

Cauliflower Mashers makes 1 servings.

The ingredients for Cauliflower Mashers are:

3 head, medium (5-6" dia) Cauliflower, raw
6 clove Garlic
1 stick Butter, salted
4 tsp Salt

Here is how you make Cauliflower Mashers:

Roughly chop cauliflower. Add the cauliflower and garlic and fill pan with water to cover. Bring to a boil. Let cook for approximately 15 minutes or until you can easily smash the cauliflower with a fork. Drain off water. Then put butter and salt in to taste. Smash with a potato masher or for an extra creamy texture use an immersion blender. Just blend until you are happy with the consistency.Serving Size: makes 6 1/2 cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user TRACYOLSEN.

The nutritional information for Cauliflower Mashers is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,272.6

• Total Fat: 95.6 g
• Cholesterol: 247.6 mg
• Sodium: 10,475.7 mg
• Total Carbs: 95.7 g
• Dietary Fiber: 43.5 g
• Protein: 36.1 g

The dietary needs meet for Cauliflower Mashers is Low Carb