The recipe maushed cauliflower

Made From Scratch Recipes

maushed cauliflower recipe is a Side Dish meal that takes 3 minutes to make. If you enjoy for Side Dish, you will like maushed cauliflower!

maushed cauliflower

maushed cauliflower Recipe
maushed cauliflower

Easy mashed cauliflower witha cheesy topping

What Course Is maushed cauliflower?

maushed cauliflower is for Side Dish.


How Long Does maushed cauliflower Recipe Take To Prepare?

maushed cauliflower takes 10 minutes to prepare.


How Long Does maushed cauliflower Recipe Take To Cook?

maushed cauliflower takes 3 minutes to cook.


How Many Servings Does maushed cauliflower Recipe Make?

maushed cauliflower makes 1 servings.


What Are The Ingredients For maushed cauliflower Recipe?

The ingredients for maushed cauliflower are:

Half a bag of Frozen Cauliflower which is about a cup
Chives 1 tbsp
Heavy Cream about 3 tbsp depends on if you want them really mushy
Sprinkle of cheese on top


How Do I Make maushed cauliflower?

Here is how you make maushed cauliflower:

Boil or microwave the cauliflower. 9 mins in the microwave, with 2 tbsps water. Add cream and Mush. Lightly Blend it for about 4 seconds. Pour in a pan add chives and seasoning to taste. Top with Cheese Then Microwave for 2 mins. Number of Servings: 1Recipe submitted by SparkPeople user MSROJACKS.


What's The Nutritional Info For maushed cauliflower?

The nutritional information for maushed cauliflower is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 167.9
  • Total Fat: 9.1 g
  • Cholesterol: 34.7 mg
  • Sodium: 390.5 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 4.9 g
  • Protein: 12.2 g

What Dietary Needs Does maushed cauliflower Meet?

The dietary needs meet for maushed cauliflower is Vegetarian


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