Side Dish

Skinny Curried Cauliflower Bites is for Side Dish.

Skinny Curried Cauliflower Bites takes 10 minutes to prepare.

Skinny Curried Cauliflower Bites takes 25 minutes to cook.

Skinny Curried Cauliflower Bites makes 6 servings.

The ingredients for Skinny Curried Cauliflower Bites are:

Cauliflower, raw, 1 head, large (6-7" dia)
Egg Whites 1/4 cup 0.25 cup
Fage - 0%, plain, 8 oz
Curry powder, 1 tsp
Ginger, ground, .25 tbsp
Coconut Oil, 1 tbsp

Here is how you make Skinny Curried Cauliflower Bites:

Preheat your oven to 450 F.Line cookie sheet with parchment paper.Wash, dry and grate cauliflower using a food processor (to the consistency of rice).Stir fry the ?cauliflower rice? until the cauliflower is slightly translucent.Place in a bowl and let cool.Place all other ingredients in the food processor and blend until smooth.In a bowl, combine the ?cauliflower rice? and blended ingredients. Mix completely.Drop by spoonfuls or cookie baller onto parchment paper.Place in preheated oven and bake for 25-30 minutes.Once golden brown, remove from the oven and let cool.Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user DSWHITE.

The nutritional information for Skinny Curried Cauliflower Bites is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 83.2

• Total Fat: 2.6 g
• Cholesterol: 0.0 mg
• Sodium: 73.2 mg
• Total Carbs: 9.1 g
• Dietary Fiber: 3.6 g
• Protein: 7.8 g

Skinny Curried Cauliflower Bites is Indian cuisine.

The dietary needs meet for Skinny Curried Cauliflower Bites is Low Carb