The recipe Hallie's Cauliflower Mash

Made From Scratch Recipes

Hallie's Cauliflower Mash recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Hallie's Cauliflower Mash!

Hallie's Cauliflower Mash

Hallie's Cauliflower Mash Recipe
Hallie's Cauliflower Mash

What Course Is Hallie's Cauliflower Mash?

Hallie's Cauliflower Mash is for Side Dish.


How Long Does Hallie's Cauliflower Mash Recipe Take To Prepare?

Hallie's Cauliflower Mash takes several minutes to prepare.


How Long Does Hallie's Cauliflower Mash Recipe Take To Cook?

Hallie's Cauliflower Mash takes several minutes to cook.


How Many Servings Does Hallie's Cauliflower Mash Recipe Make?

Hallie's Cauliflower Mash makes 6 servings.


What Are The Ingredients For Hallie's Cauliflower Mash Recipe?

The ingredients for Hallie's Cauliflower Mash are:

head of cauliflower
1/2 c non fat milk
1 tbsp unsalted butter
garlic to taste
dash salt and pepper to taste

opitional 1tbsp nonfat sour cream


How Do I Make Hallie's Cauliflower Mash?

Here is how you make Hallie's Cauliflower Mash:

steam cauliflower, put in food processor with remainder of ingredients, puree. Serving Size: serves 6Number of Servings: 6Recipe submitted by SparkPeople user NURSEHALLIE.


What's The Nutritional Info For Hallie's Cauliflower Mash?

The nutritional information for Hallie's Cauliflower Mash is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 57.6
  • Total Fat: 2.6 g
  • Cholesterol: 5.9 mg
  • Sodium: 58.3 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.3 g

What Dietary Needs Does Hallie's Cauliflower Mash Meet?

The dietary needs meet for Hallie's Cauliflower Mash is Low Carb


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