The recipe Cauliflower "Mashed Potatos"

Made From Scratch Recipes

Cauliflower "Mashed Potatos" recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like Cauliflower "Mashed Potatos"!

Cauliflower "Mashed Potatos"

Cauliflower
Cauliflower "Mashed Potatos"

A great tasting alternative to mashed potatos.

What Course Is Cauliflower "Mashed Potatos"?

Cauliflower "Mashed Potatos" is for Side Dish.


How Long Does Cauliflower "Mashed Potatos" Recipe Take To Prepare?

Cauliflower "Mashed Potatos" takes 10 minutes to prepare.


How Long Does Cauliflower "Mashed Potatos" Recipe Take To Cook?

Cauliflower "Mashed Potatos" takes 10 minutes to cook.


How Many Servings Does Cauliflower "Mashed Potatos" Recipe Make?

Cauliflower "Mashed Potatos" makes 3 servings.


What Are The Ingredients For Cauliflower "Mashed Potatos" Recipe?

The ingredients for Cauliflower "Mashed Potatos" are:

3 clove Garlic
2 tbsp Butter, salted
5 cup (1" pieces) Cauliflower, cooked


How Do I Make Cauliflower "Mashed Potatos"?

Here is how you make Cauliflower "Mashed Potatos":

Cut the cauliflower into pieces. Add to salted boiling water and boil for 5-8 min or until tender. Drain. Return to pot, add garlic and butter and mash or blend with a hand blender. Serving Size: Makes 3 one cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user PACKERMAN.


What's The Nutritional Info For Cauliflower "Mashed Potatos"?

The nutritional information for Cauliflower "Mashed Potatos" is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 120.0
  • Total Fat: 8.6 g
  • Cholesterol: 20.7 mg
  • Sodium: 86.0 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 5.6 g
  • Protein: 4.1 g

What Dietary Needs Does Cauliflower "Mashed Potatos" Meet?

The dietary needs meet for Cauliflower "Mashed Potatos" is Low Carb


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