The recipe Mashed Horseradish Cauliflower

Made From Scratch Recipes

Mashed Horseradish Cauliflower recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Mashed Horseradish Cauliflower!

Mashed Horseradish Cauliflower

Mashed Horseradish Cauliflower Recipe
Mashed Horseradish Cauliflower

This is a great low-fat, low-calorie, low-carb alternative to mashed potatoes. Its absolutely delicious! I use whipped butter because it has a bit less calories and less fat, but still tastes great. You can even make this ahead of time and heat when ready to eat.

What Course Is Mashed Horseradish Cauliflower?

Mashed Horseradish Cauliflower is for Side Dish.


How Long Does Mashed Horseradish Cauliflower Recipe Take To Prepare?

Mashed Horseradish Cauliflower takes 15 minutes to prepare.


How Long Does Mashed Horseradish Cauliflower Recipe Take To Cook?

Mashed Horseradish Cauliflower takes 20 minutes to cook.


How Many Servings Does Mashed Horseradish Cauliflower Recipe Make?

Mashed Horseradish Cauliflower makes 6 servings.


What Are The Ingredients For Mashed Horseradish Cauliflower Recipe?

The ingredients for Mashed Horseradish Cauliflower are:

3-16 oz bags of frozen cauliflower
5 Tbsp of whipped butter
1/3 cup of nonfat milk (approximately)
3 Tbsp of horseradish (or to taste)
Salt and pepper to taste


How Do I Make Mashed Horseradish Cauliflower?

Here is how you make Mashed Horseradish Cauliflower:

Cook cauliflower until very soft. Drain thoroughly in a colander. Put hot caulflower in a food processor along with the remaining ingredients. Blend until smooth. Serve as a side dish with any meal. Number of Servings: 6Recipe submitted by SparkPeople user DYMPLE18.


What's The Nutritional Info For Mashed Horseradish Cauliflower?

The nutritional information for Mashed Horseradish Cauliflower is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 98.7
  • Total Fat: 6.8 g
  • Cholesterol: 17.4 mg
  • Sodium: 127.7 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 5.1 g
  • Protein: 3.5 g

What Dietary Needs Does Mashed Horseradish Cauliflower Meet?

The dietary needs meet for Mashed Horseradish Cauliflower is Low Fat


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