The recipe Raw Mashed Cauliflower

Made From Scratch Recipes

Raw Mashed Cauliflower recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Raw Mashed Cauliflower!

Raw Mashed Cauliflower

Raw Mashed Cauliflower Recipe
Raw Mashed Cauliflower

From Ani Phyo's websitehttp://aniphyo.com

What Course Is Raw Mashed Cauliflower?

Raw Mashed Cauliflower is for Side Dish.


How Long Does Raw Mashed Cauliflower Recipe Take To Prepare?

Raw Mashed Cauliflower takes several minutes to prepare.


How Long Does Raw Mashed Cauliflower Recipe Take To Cook?

Raw Mashed Cauliflower takes several minutes to cook.


How Many Servings Does Raw Mashed Cauliflower Recipe Make?

Raw Mashed Cauliflower makes 4 servings.


What Are The Ingredients For Raw Mashed Cauliflower Recipe?

The ingredients for Raw Mashed Cauliflower are:

1 head cauliflower
1/4 c avocado
2 T miso (light)
1 t garlic, minced
1/4 c lemon juice
2 T olive oil
2 t thyme (ground)


How Do I Make Raw Mashed Cauliflower?

Here is how you make Raw Mashed Cauliflower:

Place all ingredients into a food processor and process until smooth. Makes approximately 4 1-cup servings.Number of Servings: 4Recipe submitted by SparkPeople user _MRSFISH_.


What's The Nutritional Info For Raw Mashed Cauliflower?

The nutritional information for Raw Mashed Cauliflower is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 158.0
  • Total Fat: 9.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 334.8 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 6.6 g
  • Protein: 4.6 g

What Dietary Needs Does Raw Mashed Cauliflower Meet?

The dietary needs meet for Raw Mashed Cauliflower is Vegan


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