The recipe Simple Mashed Cauliflower

Made From Scratch Recipes

Simple Mashed Cauliflower recipe is a Side Dish meal that takes 11 minutes to make. If you enjoy for Side Dish, you will like Simple Mashed Cauliflower!

Simple Mashed Cauliflower

Simple Mashed Cauliflower Recipe
Simple Mashed Cauliflower

A good substitute for potatoes

What Course Is Simple Mashed Cauliflower?

Simple Mashed Cauliflower is for Side Dish.


How Long Does Simple Mashed Cauliflower Recipe Take To Prepare?

Simple Mashed Cauliflower takes 10 minutes to prepare.


How Long Does Simple Mashed Cauliflower Recipe Take To Cook?

Simple Mashed Cauliflower takes 11 minutes to cook.


How Many Servings Does Simple Mashed Cauliflower Recipe Make?

Simple Mashed Cauliflower makes 4 servings.


What Are The Ingredients For Simple Mashed Cauliflower Recipe?

The ingredients for Simple Mashed Cauliflower are:

1 head, medium (5-6" dia) Cauliflower, raw
2 tbsp Heavy Whipping Cream, Great Value
1 tbsp Kerrygold (Pure Irish Butter)


How Do I Make Simple Mashed Cauliflower?

Here is how you make Simple Mashed Cauliflower:

Remove flowerets from head of cauliflower and place in a microwave-safe covered bowl. Add 2 tbsp water and cook on high for 10 1/2 minutes, stirring halfway through.Transfer cooked cauliflower to food processor. Add cream and butter and process until smooth.Add salt and pepper to taste.Serving Size: 1 cupNumber of Servings: 4Recipe submitted by SparkPeople user DBEAU57.


What's The Nutritional Info For Simple Mashed Cauliflower?

The nutritional information for Simple Mashed Cauliflower is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 85.9
  • Total Fat: 5.6 g
  • Cholesterol: 17.5 mg
  • Sodium: 68.1 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 3.6 g
  • Protein: 2.8 g

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