Side Dish

Tasty Cauliflower Onion Mash is for Side Dish.

Tasty Cauliflower Onion Mash takes 5 minutes to prepare.

Tasty Cauliflower Onion Mash takes 20 minutes to cook.

Tasty Cauliflower Onion Mash makes 3 servings.

The ingredients for Tasty Cauliflower Onion Mash are:

Ingredients:
Cauliflower, raw, 1 head, large (6-7" dia) (remove)
Onions, raw, 1 cup, chopped (remove)
Sour Cream, reduced fat, 2 tbsp (remove)
*Kraft Mayo with Olive Oil (reduced fat mayonnaise), 1 tbsp (remove)
Garlic, 1 clove (remove)
Garlic powder, 1 tbsp (remove)
Pepper, black, 1 tsp (remove)

Here is how you make Tasty Cauliflower Onion Mash:

Chop Onion and CauliflowerAdd onion and cauliflower to salted water and boil until tender Drain in colander and add to a mixing bowl. Mash cauliflower and onion until the consistency of mashed potatoes. Add Sour Cream, mayo, and Chopped Garlic , black pepper, and garlic powder.Mix wellSalt and Pepper to taste. Serving Size:?3

The nutritional information for Tasty Cauliflower Onion Mash is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 131.3

• Total Fat: 3.3 g
• Cholesterol: 5.6 mg
• Sodium: 122.6 mg
• Total Carbs: 23.1 g
• Dietary Fiber: 8.4 g
• Protein: 7.1 g

The dietary needs meet for Tasty Cauliflower Onion Mash is Vegetarian