The recipe Cauliflower Puree

Made From Scratch Recipes

Cauliflower Puree recipe is a Side Dish meal that takes 1 minutes to make. If you enjoy for Side Dish, you will like Cauliflower Puree!

Cauliflower Puree

Cauliflower Puree Recipe
Cauliflower Puree

This is an excellent substitute for Mashed Potatoes

What Course Is Cauliflower Puree?

Cauliflower Puree is for Side Dish.


How Long Does Cauliflower Puree Recipe Take To Prepare?

Cauliflower Puree takes 50 minutes to prepare.


How Long Does Cauliflower Puree Recipe Take To Cook?

Cauliflower Puree takes 1 minutes to cook.


How Many Servings Does Cauliflower Puree Recipe Make?

Cauliflower Puree makes 2 servings.


What Are The Ingredients For Cauliflower Puree Recipe?

The ingredients for Cauliflower Puree are:

1 medium sized head of cauliflower very roughly chopped
6 cloves roasted garlic
2 wedges Garlic and Herb Laughing Cow Cheese (any flavor would work)
Salt and pepper to taste


How Do I Make Cauliflower Puree?

Here is how you make Cauliflower Puree:

cut the top off the clove of garlic and wrap in tin foil. Put in 400 degree over for 35-45 minutes (this is the majority of the cooking time)Put a pot of water on to boilBoil Cauliflower for 20 minutes or until fork tenderRemove 6 cloves of the roasted garlic (about 2-3 tbsp) reserve the rest in the fridge for later usePut everything in a food processor and pulse until the desired consistencyIt shouldn't need too much salt and pepper Number of Servings: 2Recipe submitted by SparkPeople user NRDANIELS.


What's The Nutritional Info For Cauliflower Puree?

The nutritional information for Cauliflower Puree is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 120.3
  • Total Fat: 2.6 g
  • Cholesterol: 10.0 mg
  • Sodium: 347.8 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 7.4 g
  • Protein: 8.8 g

What Dietary Needs Does Cauliflower Puree Meet?

The dietary needs meet for Cauliflower Puree is Vegetarian


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