The recipe Cauliflower in Tomatoes

Made From Scratch Recipes

Cauliflower in Tomatoes recipe is a Italian Side Dish meal that takes 10 minutes to make. If you enjoy Italian for Side Dish, you will like Cauliflower in Tomatoes!

Cauliflower in Tomatoes

Cauliflower in Tomatoes Recipe
Cauliflower in Tomatoes

This is easy to make and is great for adding a vegetable snack to your diet anytime of day. You can vary the spices as you like them... this is a bit spicy

What Course Is Cauliflower in Tomatoes?

Cauliflower in Tomatoes is for Side Dish.


How Long Does Cauliflower in Tomatoes Recipe Take To Prepare?

Cauliflower in Tomatoes takes 15 minutes to prepare.


How Long Does Cauliflower in Tomatoes Recipe Take To Cook?

Cauliflower in Tomatoes takes 10 minutes to cook.


How Many Servings Does Cauliflower in Tomatoes Recipe Make?

Cauliflower in Tomatoes makes 1 servings.


What Are The Ingredients For Cauliflower in Tomatoes Recipe?

The ingredients for Cauliflower in Tomatoes are:

1 TBSPN olive oil
3-4 cloves garlic or to taste
3-4 serrano peppers diced, or to taste
1/4 c chopped onions
16 oz frozen cauliflower
28 oz canned tomatoes, whole or your preference
10 oz can Rotel tomatoes with diced chili peppers


How Do I Make Cauliflower in Tomatoes?

Here is how you make Cauliflower in Tomatoes:

In one tablespoon olive oil, saute the peppers, onions, and garlic. Add the frozen cauliflower and tomatoes. Cover and cook over medium heat until cauliflower is tender. Serving Size: around 6 to 8Number of Servings: 1Recipe submitted by SparkPeople user TOBELL2013.


What's The Nutritional Info For Cauliflower in Tomatoes?

The nutritional information for Cauliflower in Tomatoes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 303.8
  • Total Fat: 15.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 626.6 mg
  • Total Carbs: 38.5 g
  • Dietary Fiber: 17.1 g
  • Protein: 10.7 g

What Type Of Cuisine Is Cauliflower in Tomatoes?

Cauliflower in Tomatoes is Italian cuisine.


What Dietary Needs Does Cauliflower in Tomatoes Meet?

The dietary needs meet for Cauliflower in Tomatoes is Vegan


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