The recipe Mashed root veggies with cauliflower

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Mashed root veggies with cauliflower recipe is a Side Dish meal that takes 15 minutes to make. If you enjoy for Side Dish, you will like Mashed root veggies with cauliflower!

Mashed root veggies with cauliflower

Mashed root veggies with cauliflower Recipe
Mashed root veggies with cauliflower

Delicious mashed veggies makes a great side

What Course Is Mashed root veggies with cauliflower?

Mashed root veggies with cauliflower is for Side Dish.


How Long Does Mashed root veggies with cauliflower Recipe Take To Prepare?

Mashed root veggies with cauliflower takes 5 minutes to prepare.


How Long Does Mashed root veggies with cauliflower Recipe Take To Cook?

Mashed root veggies with cauliflower takes 15 minutes to cook.


How Many Servings Does Mashed root veggies with cauliflower Recipe Make?

Mashed root veggies with cauliflower makes 1 servings.


What Are The Ingredients For Mashed root veggies with cauliflower Recipe?

The ingredients for Mashed root veggies with cauliflower are:

3 medium (2-1/4" to 3-1/4" dia.) Potato, raw
1.5 cup Califlower (RAW)
1.5 cup, chopped Carrots, raw
.5 cup, chopped Onions, raw
0.5 cup slices Beets, boiled


How Do I Make Mashed root veggies with cauliflower?

Here is how you make Mashed root veggies with cauliflower:

Chop all ingredients Add to sauce pan with a small amount of waterCook until doneAdd Salt and pepper to tasteMashEnjoyServing Size: Makes 6 1 cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user FIVERSA1.


What's The Nutritional Info For Mashed root veggies with cauliflower?

The nutritional information for Mashed root veggies with cauliflower is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 625.0
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 523.5 mg
  • Total Carbs: 142.1 g
  • Dietary Fiber: 27.5 g
  • Protein: 18.0 g

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