The recipe Savory Cauliflower Waffles

Made From Scratch Recipes

Savory Cauliflower Waffles recipe is a Side Dish meal that takes 15 minutes to make. If you enjoy for Side Dish, you will like Savory Cauliflower Waffles!

Savory Cauliflower Waffles

Savory Cauliflower Waffles Recipe
Savory Cauliflower Waffles

These can be made in a waffle iron or on the stovetop.

What Course Is Savory Cauliflower Waffles?

Savory Cauliflower Waffles is for Side Dish.


How Long Does Savory Cauliflower Waffles Recipe Take To Prepare?

Savory Cauliflower Waffles takes 15 minutes to prepare.


How Long Does Savory Cauliflower Waffles Recipe Take To Cook?

Savory Cauliflower Waffles takes 15 minutes to cook.


How Many Servings Does Savory Cauliflower Waffles Recipe Make?

Savory Cauliflower Waffles makes 6 servings.


What Are The Ingredients For Savory Cauliflower Waffles Recipe?

The ingredients for Savory Cauliflower Waffles are:

1c raw cauliflower, processed
1c mozarella, processed (cheddar or a combination will work as well)
1/3c parmesan cheese
2 eggs
1 tsp onion powder
1 tsp garlic powder
1/2 tsp black pepper


How Do I Make Savory Cauliflower Waffles?

Here is how you make Savory Cauliflower Waffles:

Process raw cauliflower in food processor. Set aside in a bowl. Process cheeses (minus parmesan cheese). Pour cauliflower back in processor with cheese and add parmesan. Slightly beet eggs and add seasonings. Blend everything together in food processor. This will produce a thick, dense batter. Put 1/4s scoops into a non-stick preheated waffle iron or a non-stick skillet. Serving Size: Makes 1/4c waffles, cakesNumber of Servings: 6Recipe submitted by SparkPeople user FOODIELOU72.


What's The Nutritional Info For Savory Cauliflower Waffles?

The nutritional information for Savory Cauliflower Waffles is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 108.0
  • Total Fat: 7.2 g
  • Cholesterol: 79.3 mg
  • Sodium: 242.2 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 9.3 g

What Dietary Needs Does Savory Cauliflower Waffles Meet?

The dietary needs meet for Savory Cauliflower Waffles is Low Carb


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