The recipe Whipped Cauliflower

Made From Scratch Recipes

Whipped Cauliflower recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Whipped Cauliflower!

Whipped Cauliflower

Whipped Cauliflower Recipe
Whipped Cauliflower

replace mashed potatoes

What Course Is Whipped Cauliflower?

Whipped Cauliflower is for Side Dish.


How Long Does Whipped Cauliflower Recipe Take To Prepare?

Whipped Cauliflower takes 20 minutes to prepare.


How Long Does Whipped Cauliflower Recipe Take To Cook?

Whipped Cauliflower takes 20 minutes to cook.


How Many Servings Does Whipped Cauliflower Recipe Make?

Whipped Cauliflower makes 6 servings.


What Are The Ingredients For Whipped Cauliflower Recipe?

The ingredients for Whipped Cauliflower are:

1 head of cauliflower
.5 cup mayo (this is real mayo but olive oil mayo is also great)
parsley
garlic powder


How Do I Make Whipped Cauliflower?

Here is how you make Whipped Cauliflower:

Steam Cauliflower till mushwhip all ingredients togetherserve hotNumber of Servings: 6Recipe submitted by SparkPeople user TREEVER1.


What's The Nutritional Info For Whipped Cauliflower?

The nutritional information for Whipped Cauliflower is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 141.7
  • Total Fat: 13.8 g
  • Cholesterol: 6.8 mg
  • Sodium: 112.3 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.4 g

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