The recipe Indiana "Caviar"

Made From Scratch Recipes

Indiana "Caviar" recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Indiana "Caviar"!

Indiana "Caviar"

Indiana
Indiana "Caviar"

I was given a recipe for "Oklahoma Caviar." I added a cup of frozen corn to bring it home to Indiana (and changed the dressing to fat free!) It's meant to be a salsa, eaten on tortilla chips, but I like it as a side dish. So yummy and good for you.

What Course Is Indiana "Caviar"?

Indiana "Caviar" is for Side Dish.


How Long Does Indiana "Caviar" Recipe Take To Prepare?

Indiana "Caviar" takes 30 minutes to prepare.


How Long Does Indiana "Caviar" Recipe Take To Cook?

Indiana "Caviar" takes several minutes to cook.


How Many Servings Does Indiana "Caviar" Recipe Make?

Indiana "Caviar" makes 7 servings.


What Are The Ingredients For Indiana "Caviar" Recipe?

The ingredients for Indiana "Caviar" are:

1 Can black beans, rinsed and drained
2 Cans black-eyed peas, rinsed and drained

1 Red bell pepper
1 Yellow bell pepper
1 Red onion
1 Jalapeno pepper
1 Cup frozen corn, thawed



1 Cup fat free Italian dressing


How Do I Make Indiana "Caviar"?

Here is how you make Indiana "Caviar":

Drain and Rinse 2 cans of black eyed peas and one can of black beans. Dice the next four ingredients (red bell pepper through jalapeno pepper)Place all ingredients in large bowl and stir. Refrigerate to chill. Number of Servings: 7Recipe submitted by SparkPeople user PINWHEEL72.


What's The Nutritional Info For Indiana "Caviar"?

The nutritional information for Indiana "Caviar" is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 145.2
  • Total Fat: 1.0 g
  • Cholesterol: 1.1 mg
  • Sodium: 606.6 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 6.6 g
  • Protein: 5.4 g

What Dietary Needs Does Indiana "Caviar" Meet?

The dietary needs meet for Indiana "Caviar" is Vegan


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