The recipe Broccoli and Zucchini Cheese Bake

Made From Scratch Recipes

Broccoli and Zucchini Cheese Bake recipe is a French Side Dish meal that takes 40 minutes to make. If you enjoy French for Side Dish, you will like Broccoli and Zucchini Cheese Bake!

Broccoli and Zucchini Cheese Bake

Broccoli and Zucchini Cheese Bake Recipe
Broccoli and Zucchini Cheese Bake

Keto friendly side dish that incorporates a few of my favorite green vegetables. May also serve as a lovely brunch option by itself. High fat, but oh so satisfying.

What Course Is Broccoli and Zucchini Cheese Bake?

Broccoli and Zucchini Cheese Bake is for Side Dish.


How Long Does Broccoli and Zucchini Cheese Bake Recipe Take To Prepare?

Broccoli and Zucchini Cheese Bake takes 20 minutes to prepare.


How Long Does Broccoli and Zucchini Cheese Bake Recipe Take To Cook?

Broccoli and Zucchini Cheese Bake takes 40 minutes to cook.


How Many Servings Does Broccoli and Zucchini Cheese Bake Recipe Make?

Broccoli and Zucchini Cheese Bake makes 9 servings.


What Are The Ingredients For Broccoli and Zucchini Cheese Bake Recipe?

The ingredients for Broccoli and Zucchini Cheese Bake are:

Broccoli
Zucchini
Half and Half cream
Italian Five Cheese Blend
Kerrygold Irish Butter
Fromager D'Affinois cheese
Fresh country eggs
Parmesan Cheese (fresh is preferable)
Salt and Cracked Pepper



How Do I Make Broccoli and Zucchini Cheese Bake?

Here is how you make Broccoli and Zucchini Cheese Bake:

Set oven to 350 degrees. Set water to boil.While the water boils, remove the rind off of the Fromager d'Affinois, and cut the cheese into small cubes. Set aside.Slice Zucchini and chop broccoli.Place sliced zucchini and broccoli whole, in boiling water.Let boil for 5-7 minutes.Drain water. Let zucchini rest in a colander to remove excess water. This is necessary so that the water from the zucchini does not water log the casserole. Once sufficiently dry, arrange broccoli and zucchini in 8x8 glass pyrex.Set the empty sauce pan back on the hot burner.Add cream and butter. Scramble eggs, and temper some of the cream and butter into the egg mixture. Add tempered egg mixture to cream and butter in sauce pan.Add Italian Cheese blend and mix with wire whisk.Add cubed Fromager d'Affinois cheese and continue to blend until it has a fondu-like consistency. Pour cheese onto broccoli and zucchini, mix well.Add grated Parmesan cheese over the top, add salt and pepper to taste. Mix well. Grate a little more Parmesan cheese over the top.Set in oven for 30-45 minutes, until the top of the casserole is golden brown and slightly crispy, and the remaining water from the zucchini has evaporated.Slice into 9 squares and enjoy while it's oozing & hot.Serving Size: 9 servings. Baked in an 8"x8" glass pyrexNumber of Servings: 9Recipe submitted by SparkPeople user HALLOWEDRESIN.


What's The Nutritional Info For Broccoli and Zucchini Cheese Bake?

The nutritional information for Broccoli and Zucchini Cheese Bake is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 161.6
  • Total Fat: 12.5 g
  • Cholesterol: 94.0 mg
  • Sodium: 274.7 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 9.6 g

What Type Of Cuisine Is Broccoli and Zucchini Cheese Bake?

Broccoli and Zucchini Cheese Bake is French cuisine.


What Dietary Needs Does Broccoli and Zucchini Cheese Bake Meet?

The dietary needs meet for Broccoli and Zucchini Cheese Bake is Low Carb


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