Side Dish

broccoli cauliflower cheese bake (1cup per serv) is for Side Dish.

broccoli cauliflower cheese bake (1cup per serv) takes several minutes to prepare.

broccoli cauliflower cheese bake (1cup per serv) takes several minutes to cook.

broccoli cauliflower cheese bake (1cup per serv) makes 8 servings.

The ingredients for broccoli cauliflower cheese bake (1cup per serv) are:

0.25 cup Milk, 2%, with added nonfat milk solids, without added vit A
0.5 package (2 lb) Broccoli, frozen
6.0 cup (1" pieces) Cauliflower, frozen, cooked


453.0 gram(s) cheese Velveta 2% 1oz=(28)
4.0 serving Crackers, Ritz Hint of Salt (5 crackers)

Here is how you make broccoli cauliflower cheese bake (1cup per serv):

Follow cooking instructions on Broccoli and Cauliflower bag and then drain. Melt velveta and milk in saucepan. Preheat over to 350. In a baking pan put broccoli & cauliflower. Pour velveta over broccoli and cauliflower. Then crush crackers over the cheese, broccoi, and cauliflower. Bake for 20 minutes. Serving Size: makes 8 - 1 cup servingsNumber of Servings: 8.0Recipe submitted by SparkPeople user CORLISSTRIEDIT.

The nutritional information for broccoli cauliflower cheese bake (1cup per serv) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 207.7

• Total Fat: 8.7 g
• Cholesterol: 20.8 mg
• Sodium: 478.2 mg
• Total Carbs: 21.6 g
• Dietary Fiber: 5.3 g
• Protein: 14.3 g