Side Dish

cauliflower cheese is for Side Dish.

cauliflower cheese takes 5 minutes to prepare.

cauliflower cheese takes 10 minutes to cook.

cauliflower cheese makes 4 servings.

The ingredients for cauliflower cheese are:

1000g frozen cauliflower
12fl oz semi skimmed milk
60z low fat cheddar cheese grated
25g cornflour
water to mix

Here is how you make cauliflower cheese:

This makes 4 generous portions as a side dish.Put cauliflower into a pan of boiling water and cook for 6 - 8 minutes. In the meantime heat the milk in a separate pan. Drain cauliflower well and place in a serving dish. Mix the cornflour with sufficient water to make a paste. When the milk comes to the boil, whilst stirring, pour in the cornflour paste. Stir till thickens. Still stirring mix in the grated cheese. When ready pour over the cooked cauliflower. Serve immediately.Number of Servings: 4Recipe submitted by SparkPeople user PURPLERABBIT_66.

The nutritional information for cauliflower cheese is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 181.7

• Total Fat: 4.5 g
• Cholesterol: 13.5 mg
• Sodium: 351.8 mg
• Total Carbs: 14.8 g
• Dietary Fiber: 6.8 g
• Protein: 17.5 g

The dietary needs meet for cauliflower cheese is Vegetarian