Side Dish

Instant Pot Cauli and Cheese (Keto) is for Side Dish.

Instant Pot Cauli and Cheese (Keto) takes 5 minutes to prepare.

Instant Pot Cauli and Cheese (Keto) takes 5 minutes to cook.

Instant Pot Cauli and Cheese (Keto) makes 4 servings.

The ingredients for Instant Pot Cauli and Cheese (Keto) are:

4 cup Birds eye riced cauliflower
4 tbsp Cream Cheese
.5 cup, fluid (yields 2 cups whip Heavy Whipping Cream
.25 cup Milk, 3.25%
1 cup Crystal Farms Finely Shredded Sharp Cheddar Cheese
1 tsp Salt
1 tsp Pepper, black

Here is how you make Instant Pot Cauli and Cheese (Keto):

Mix everything in a heat-proof bowl, that fits inside your Instant Pot.Cover with foil and cook with high pressure for 5 min for a slight 'tooth'. Let pressure naturally release, remove uncover and place under broiler oven until brown. Serving Size: Makes 4, large servingsNumber of Servings: 4Recipe submitted by SparkPeople user NOBULL56.

The nutritional information for Instant Pot Cauli and Cheese (Keto) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 307.7

• Total Fat: 26.5 g
• Cholesterol: 88.1 mg
• Sodium: 1,351.9 mg
• Total Carbs: 7.4 g
• Dietary Fiber: 2.1 g
• Protein: 9.2 g

The dietary needs meet for Instant Pot Cauli and Cheese (Keto) is Low Carb