Side Dish

Casey's Quick Lowfat Mac and Cheese is for Side Dish.

Casey's Quick Lowfat Mac and Cheese takes 20 minutes to prepare.

Casey's Quick Lowfat Mac and Cheese takes 45 minutes to cook.

Casey's Quick Lowfat Mac and Cheese makes 6 servings.

The ingredients for Casey's Quick Lowfat Mac and Cheese are:

* Butter, salted, 1 Tbsp
* Whole Wheat Flour, 1 Tbsp
* Milk, 2%, 1 cup
* Trader Joe's Organic Pasta Vegetable Radiatore - 1.5 cup dry
* Cheddar Cheese, 1.5 cup, shredded
* Cottage Cheese, Nonfat, 1 cup (not packed)

Here is how you make Casey's Quick Lowfat Mac and Cheese:

* Cook pasta according to the directions on container* Preheat oven to 375-degrees* Melt butter in saucepan over low-medium heat* Mix in flour until mixed* Add milk slowly mixing together* Add 1 cup of the shredded cheese, until melted - save 1/2 cup for topping* Turn off stovetop and add cottage cheese until mixed* When pasta is done, add it to the cheese mixture and stir until fully coated* Pour mixture into 9x9 pan* Top with remaining 1/2 cup cheese* Place in oven and bake 30-45 minutes until golden brown on top* Remove and let cool 5 minutes before servingENJOY!Serving Size: 9x9 pan makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user FOODIEINMOTION.

The nutritional information for Casey's Quick Lowfat Mac and Cheese is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 248.7

• Total Fat: 12.4 g
• Cholesterol: 41.3 mg
• Sodium: 340.8 mg
• Total Carbs: 18.5 g
• Dietary Fiber: 0.8 g
• Protein: 15.9 g