The recipe E2 Macaroni and Not Cheese

Made From Scratch Recipes

E2 Macaroni and Not Cheese recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like E2 Macaroni and Not Cheese!

E2 Macaroni and Not Cheese

E2 Macaroni and Not Cheese Recipe
E2 Macaroni and Not Cheese

I would call this recipe Macaroni with cashew cream and red pepper sauce. Very delicious anyway.

What Course Is E2 Macaroni and Not Cheese?

E2 Macaroni and Not Cheese is for Side Dish.


How Long Does E2 Macaroni and Not Cheese Recipe Take To Prepare?

E2 Macaroni and Not Cheese takes several minutes to prepare.


How Long Does E2 Macaroni and Not Cheese Recipe Take To Cook?

E2 Macaroni and Not Cheese takes several minutes to cook.


How Many Servings Does E2 Macaroni and Not Cheese Recipe Make?

E2 Macaroni and Not Cheese makes 4 servings.


What Are The Ingredients For E2 Macaroni and Not Cheese Recipe?

The ingredients for E2 Macaroni and Not Cheese are:

1 onion, chopped
1 cup cashews
1/3 cup lemon juice
1 1/3 cups water
1/2 teaspoon sea salt
4-oz jar roasted red peppers, drained
3 tablespoons nutritional yeast
1 teaspoon garlic powder
1 teaspoon onion powder
16 ounces whole grain elbow pasta, cooked


How Do I Make E2 Macaroni and Not Cheese?

Here is how you make E2 Macaroni and Not Cheese:

Preheat oven to 425 degrees. Saute the onion on medium heat in a skillet for 5 minutes using water, until translucent. In a food processor, combine the onion, cashews, lemon juice, water, and salt. Gradually blend in the roasted red peppers, nutritional yeast, garlic powder, and onion powder. Thoroughly toss the sauce with the pasta. Pour into pan sprayed with oil. Bake in the oven for 20 minutes until golden brown on top.*I used an emmersion blender for a creamier consistency. Oven toasted whole wheat bread crumbs added at the last would be a nice touch. Knowing how many calories this has, I will probably never make it again. Serving Size: 2 to 3 servingsNumber of Servings: 4Recipe submitted by SparkPeople user PUALANI1.


What's The Nutritional Info For E2 Macaroni and Not Cheese?

The nutritional information for E2 Macaroni and Not Cheese is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 611.6
  • Total Fat: 14.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 427.7 mg
  • Total Carbs: 100.7 g
  • Dietary Fiber: 15.1 g
  • Protein: 20.7 g

What Dietary Needs Does E2 Macaroni and Not Cheese Meet?

The dietary needs meet for E2 Macaroni and Not Cheese is Vegan


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