The recipe RED AND GREEN PEPPERS PATE WITH COTTAGE CHEESE

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RED AND GREEN PEPPERS PATE WITH COTTAGE CHEESE recipe is a Side Dish meal that takes 60 minutes to make. If you enjoy for Side Dish, you will like RED AND GREEN PEPPERS PATE WITH COTTAGE CHEESE!

RED AND GREEN PEPPERS PATE WITH COTTAGE CHEESE

RED AND GREEN PEPPERS PATE WITH COTTAGE CHEESE Recipe
RED AND GREEN PEPPERS PATE WITH COTTAGE CHEESE

LIGHT,FLUFFY ,LOW FAT STARTER OR LIGHT MAIN

What Course Is RED AND GREEN PEPPERS PATE WITH COTTAGE CHEESE?

RED AND GREEN PEPPERS PATE WITH COTTAGE CHEESE is for Side Dish.


How Long Does RED AND GREEN PEPPERS PATE WITH COTTAGE CHEESE Recipe Take To Prepare?

RED AND GREEN PEPPERS PATE WITH COTTAGE CHEESE takes 10 minutes to prepare.


How Long Does RED AND GREEN PEPPERS PATE WITH COTTAGE CHEESE Recipe Take To Cook?

RED AND GREEN PEPPERS PATE WITH COTTAGE CHEESE takes 60 minutes to cook.


How Many Servings Does RED AND GREEN PEPPERS PATE WITH COTTAGE CHEESE Recipe Make?

RED AND GREEN PEPPERS PATE WITH COTTAGE CHEESE makes 2 servings.


What Are The Ingredients For RED AND GREEN PEPPERS PATE WITH COTTAGE CHEESE Recipe?

The ingredients for RED AND GREEN PEPPERS PATE WITH COTTAGE CHEESE are:



Sweet peppers (bell), 6 medium (approx 2-3/4" long, 2-1/2"
Green Peppers (bell peppers), 360 grams
Egg white, 2 serving
Cottage Cheese, Nonfat, 250 grams
Garlic, 3 cloves
Nutmeg, ground, 0.5 tsp
Salt, 6 dash
Thyme, ground, 1 tbsp


How Do I Make RED AND GREEN PEPPERS PATE WITH COTTAGE CHEESE?

Here is how you make RED AND GREEN PEPPERS PATE WITH COTTAGE CHEESE:

ROAST ON GRILL OR OVEN THE PEPPERS,PILL THEM AND CHOP THEM INTO SMALL PIECES ,MIX THE COTTAGE CHEESE WITH CHOPPED GARLIC,NUTMEG AND THYME ,SALT TO TASTEIN LARGE CUP SEPARATE TWO EGGS,USE ONLY THE WHITES AND USE MIXER TILL THEY BECOME STIFF AND FLUFFY ...GENTLY FOLD THEM INTO THE COTTAGE/PEPPERS MIX AND BAKE IN OVENPROOF DISH FOR 45/50 MIN...TILL IT RISE AND GET LOVELY BROWN TOPSERVE HOT OR COLDServing Size: 2Number of Servings: 2Recipe submitted by SparkPeople user MIRAART.


What's The Nutritional Info For RED AND GREEN PEPPERS PATE WITH COTTAGE CHEESE?

The nutritional information for RED AND GREEN PEPPERS PATE WITH COTTAGE CHEESE is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 317.2
  • Total Fat: 2.4 g
  • Cholesterol: 17.2 mg
  • Sodium: 1,205.3 mg
  • Total Carbs: 47.0 g
  • Dietary Fiber: 9.6 g
  • Protein: 36.2 g

What Dietary Needs Does RED AND GREEN PEPPERS PATE WITH COTTAGE CHEESE Meet?

The dietary needs meet for RED AND GREEN PEPPERS PATE WITH COTTAGE CHEESE is Low Fat


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