Side Dish

Hot and Cheesy Crab and Artichoke Dip is for Side Dish.

Hot and Cheesy Crab and Artichoke Dip takes 10 minutes to prepare.

Hot and Cheesy Crab and Artichoke Dip takes 30 minutes to cook.

Hot and Cheesy Crab and Artichoke Dip makes 12 servings.

The ingredients for Hot and Cheesy Crab and Artichoke Dip are:

14 oz can artichoke hearts packed in water, drained (8.5 oz dry wt)
16 oz crab and/or lobster meat
6 tbsp reduced fat sour cream (or Greek yogurt)
6 tbsp light mayonnaise (Hellman's)
1/3 cup parmesan cheese
4 wedges Laughing Cow Light Creamy Swiss
2 tsp hot sauce
1 tsp lemon juice

Here is how you make Hot and Cheesy Crab and Artichoke Dip:

Preheat oven to 400?.Drain the artichoke hearts and chop fine. Chop the crab/lobster meat fine. Mix everything together in a bowl well using a rubber spatula, then transfer into a shallow glass baking dish.Bake until the cheese is melted and the top becomes golden. Serving Size: 1/3 cup serving of the dip (makes 12)Number of Servings: 12Recipe submitted by SparkPeople user DVONALT.

The nutritional information for Hot and Cheesy Crab and Artichoke Dip is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 98.5

• Total Fat: 3.5 g
• Cholesterol: 9.6 mg
• Sodium: 521.6 mg
• Total Carbs: 9.2 g
• Dietary Fiber: 0.3 g
• Protein: 6.7 g